Author - toruntoadmin

Congratulations Britt!

Torunto coached runner Britt Moran, known by most runners here in the city, is racing and crushing records once again! Congratulations with her win during the Toronto 5 km Bumrun. As a coach, I am very happy to see her race again at this level. She ended last year with a hard marathon effort in Philadelphia under terrible weather conditions. Not...

Running form and posture – when to talk with a pro

Working one-on-one with a fitness expert offers many benefits. Everyone from recreational to professional runners can benefit from working with a running pro for at least a few sessions. A dedicated coach can help you create an individualized routine to achieve your goals while helping you establish consistency, motivation, and accountability. Plus, a running professional will be on your side, rooting you...

Torunto Early Spring Racers

Torunto Running Group in mid-town Toronto

Friends met friends. We started running. Then we met our friends' friends. At first we were a bunch of runners simply running together. As the years passed by we all have become friends. Now these TORUNTO friends and friends of TORUNTO are ready for Around the Bay. Ready to run 30 km. We trained through rain and snow. Heat and...

Coach Jim’s Tips for Runners of all levels: Ankle, foot and calf Strength and Stability

Why watch this? Running joy and overall fitness experience is boosted when you build consistency into your daily lifestyle. Strength is maybe the single most important factor to allow you to enjoy lifelong running, sports joy! So, that's why! Watch, learn and do at home, away, on the beach or as part of your warmup routine. DO! https://torunto.ca/wp-content/uploads/2021/05/Ankle-Sliding-Demo.mp4

Torunto Distance Team- Chris Bibby

Christopher Bibby - “The Running Realtor” He is not only one of the fastest road racers in Toronto. He sells Toronto condos better than most realtors! Chris is a joy to work with. Eager to learn. Inspires others during training. And performs best when the heat is on! He has got a fenomenal aerobic capacity from many years of competitive swimming. That is a...

TORUNTO Distance Team – runners with a mission, part II

Jonas Charyk (MarathonFoto) “I want that ‘perfect’ marathon race in the 2:3x to feel accomplished” (Jonas Charyk, April, 2020) Last week we introduced Brittany Moran. Today we highlight another rising star. Jonas Charyk combines his professional work, family life, and parenting with running fast. Being a fast runner himself, TORUNTO Coach Jim Svenoy would like to add to insight on...