Friends met friends. We started running. Then we met our friends' friends. At first we were a bunch of runners simply running together. As the years passed by we all have become friends. Now these TORUNTO friends and friends of TORUNTO are ready for Around the Bay. Ready to run 30 km. We trained through rain and snow. Heat and...
Why watch this? Running joy and overall fitness experience is boosted when you build consistency into your daily lifestyle. Strength is maybe the single most important factor to allow you to enjoy lifelong running, sports joy! So, that's why! Watch, learn and do at home, away, on the beach or as part of your warmup routine. DO! https://torunto.ca/wp-content/uploads/2021/05/Ankle-Sliding-Demo.mp4
Brittany Moran (Skip Photography) Olympic qualification, sub 2.35 marathon, Chicago Marathon, sub 35 minute 10 km...No lack of ambitions for the runners coach Jim is supporting on their way to succes. They have all proven themselves as runners and they have earned great respect in their local communities. Now they want to take their next step in their running career. Currently, TORUNTO...
https://torunto.ca/wp-content/uploads/2020/01/20200130_Step-jump-explosive.mp4 As the World Championships Masters on tap here in Toronto, I am offering coaching services to serious amateurs, wanting to make seriuous progress towards 2020 running goals...either running the steeplechase or going for the longer distances...professional coaching will help Torontonians shining at the World's this summer. Interested in an intake session and coaching? Let coach Jim know at jim@torunto.ca
